Treeline Community Discussions

Puma may have just blown the racing shoe game wide open. The fastest road racing shoe ever? Review below from Treeline Athlete Robbe Reddinger: https://believeintherun.com/shoe-reviews/puma-fast-r-nitro-elite-3-review/

Elite coach and athlete David Roche was recently on the Rich Roll podcast to discuss his course record win at the Leadville Trail 100. An athlete on the At least one Treeline Athlete and I have already listened to it, but I'll drop it here for anybody else who might find value in it! Discussion topics included: Confidence and taking big risks Heat training strategy Elite 100 mile racing on only 60-75 miles of running per week Recovery and performance nutrition The values of cross training https://www.richroll.com/podcast/david-roche-875/

Buyer beware. It's come out that Spring Energy's popular AwesomeSauce energy gel has sham Nutrition Facts information, and contains approximately one third the claimed caloric and carbohydrate values: https://www.reddit.com/r/Ultramarathon/comments/1c27hzh/false_nutritional_info_on_spring_energy_gels/?share_id=1X7N_0FL4K49n7caW3LMD&utm_content=2&utm_medium=ios_app&utm_name=ioscss&utm_source=share&utm_term=4 Verified by reputable sources in nutritional lab analysis. If you choose to use this product, know that you'll need at least twice as much of it as the nutrition information would lead you to believe in order to meet in-run calorie needs.