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Watch: Kevin Goldberg on 200 Mile Training and Cocodona 250

Jul 13

Watch: Kevin Goldberg on 200 Mile Training and Cocodona 250

Open Letter to the Fat Kid

Sep 30, 2022

Open Letter to the Fat Kid

Hiking the John Muir Trail in 14 Days

Jun 12, 2022

Hiking the John Muir Trail in 14 Days

Deep Dive: 14 Day John Muir Trail Gear List

Jun 12, 2022

Deep Dive: 14 Day John Muir Trail Gear List

Meal Planning for a 14 Day John Muir Trail Thru Hike

Jun 12, 2022

Meal Planning for a 14 Day John Muir Trail Thru Hike

The Itinerary and Logistics of a 14 Day John Muir Trail Thru Hike

Jun 12, 2022

The Itinerary and Logistics of a 14 Day John Muir Trail Thru Hike

Planning and Preparing for a 14 Day Thru Hike of the John Muir Trail

Jun 12, 2022

Planning and Preparing for a 14 Day Thru Hike of the John Muir Trail

Factors in the Success of a First-Time Marathoner

Jan 28, 2022

Factors in the Success of a First-Time Marathoner

The "Couch to Trail 50K" Training Plan

Sep 14, 2021

The "Couch to Trail 50K" Training Plan

Endurance Sports Coach Greg Marshall

I am a runner, a learner, and a coach. I live to explore the outdoors, learn how people adapt to exercise, and to try and inspire the same passion for life and endurance sports that others have inspired in me.

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