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Mar 27COACHING PHILOSOPHYWhat Does Skating 10K Have to do with Running?What's fascinating about the 62-page manifesto by World Record Speed Skater, Nils van der Poel
Mar 7TREELINE THOUGHTSThe Secret to Under-Performing in Your Chosen SportHow to over-specialize and limit your athletic potential.
Feb 12TREELINE THOUGHTSRace Report: LS26.2 - The Lake Sonoma Trail Marathon In this post, we cover what athletes considering the Lake Sonoma races can expect, and we take an in-depth look at how to train for it.
Jan 1TREELINE THOUGHTSThe Rut Mountain Runs VS. Speedgoat Mountain RacesAnalyzing and crowning the most challenging 50K ultramarathons in the USA.
Dec 26, 2023COACHING PHILOSOPHY5 Questions to Answer Before Setting Your Goals for 2024Find greater enjoyment, fulfillment, and success in your 2024 running goals with the answer to these 5 questions.